yoga schedule
Each week, I teach a series of online classes which are themed around a topic or an area of the body to focus on (see schedule below).
We will explore functional ranges of movement and connect your mind and body together all while having fun and working up a sweat. Whoever said yoga was easy?
To find out more about my approach to yoga click below or if you would like to discuss having an in person session - either a one-to-one or a group session, please get in touch here.
online sessions:
Mornings 7.30am (BST) 40 minutes
Evenings 7.00pm (BST) 40 minutes
together, lets become stronger.
to see my schedule and sign-up, click the link below.